There’s a lot of information out there! Check out these tips from NAMI volunteer John Sepp to help you reflect on your biases and thought processes as you access mental health resources.Continue reading Overcoming Bias: Tools to Help you Navigate Mental Health Resources
Reflection: Finding Faith in Crisis
From personal experience, I know how hard it may be to find faith in the depths of a psychotic break or in the turmoil of a major relapse; however, I strongly encourage anyone who is in this situation and/or has any questions about their spirituality to seek and/or continue any professional help for your situation and consult a spiritual leader of your choice especially if you have never given much thought to your spiritual journey.Continue reading Reflection: Finding Faith in Crisis
Finding Hope in Love
In all my articles to date, I have presented my interpretation of some very abstract virtues such as hope and love; however, I would like for you to consider the fact that these virtues can be developed in very specific and concrete ways such as self-care, personal responsibility, and reading the testimonies of others who have experienced circumstances you may or may not have found yourself in.Continue reading Finding Hope in Love
The Role of an Advocate: An Interview with Mark Creekmore
NAMI Washtenaw County (NAMI WC) relies on the efforts of its advocacy team, headed up by Mark Creekmore, to promote justice and the general welfare for the most vulnerable populations in our county and across state, national, and even beyond our borders. Continue reading The Role of an Advocate: An Interview with Mark Creekmore
Recognizing Spencer Walz’ Contributions as a Volunteer
Don’t underestimate the power of getting involved with organizations like NAMI! It’s therapeutic to volunteer and to be around others who walked similar walks. It’s super scary and hard to reach out and get involved. It’s worth it to lean into getting involved and seeking out communities that support those that struggle with mental health rather than stigmatizing it! Continue reading Recognizing Spencer Walz’ Contributions as a Volunteer
Suffering and thankfulness? It’s how we’re all connected
Why do bad things happen to good people? It is one of the most written about problems in religious writing. I can’t answer for you, I can only answer for me. But I can tell you how I answer this question for myself.Continue reading Suffering and thankfulness? It’s how we’re all connected
The relationship between environment and well-being
Mental health has been propelled to prominence during the pandemic, and with newfound social isolation comes a need to reflect on how drastically our environment shapes our well-being. Continue reading The relationship between environment and well-being
The Virtue of Love
“And suddenly you know: It’s time to start something new and trust the magic of beginnings.” – Meister EckhartContinue reading The Virtue of Love
Working to End the Silence
Ending the Silence offers in person and virtual presentations that typically last 50-90 minutes, and aim to raise awareness and reduce stigma around mental health.Continue reading Working to End the Silence
My Journey Through Mental Illness
I view myself as a child of God who struggles with life on life’s terms which happens to include a serious mental disorder. Although I identify as a Catholic Christian, I am beginning to seek an understanding of other faith expressions as an expression of my love for God’s creation.Continue reading My Journey Through Mental Illness