The author shares a book and inspirational speaker that has brought hope and inspiration.Continue reading Reflection: Is It About Tabitha Brown or Is It About Something More?
Book Review: “It’s OK Not to Be OK” by Dr. Tina Rae
The author details a book surrounding many topics of mental health.Continue reading Book Review: “It’s OK Not to Be OK” by Dr. Tina Rae
Book Review: “DoOon Mode” by Piers Anthony
The author shares a book review on ‘DoOon Mode’ by Piers Anthony.Continue reading Book Review: “DoOon Mode” by Piers Anthony
Book Recommendations from Volunteers and Staff
Volunteers and staff share book recommendations related to mental health.Continue reading Book Recommendations from Volunteers and Staff
Songs About Grief
The author shares a selection of songs about death and grief.Continue reading Songs About Grief
Book Review: “Building a Life Worth Living” by Marsha Linehan
Parsell-Wasik shares a personal experience living with Borderline Personality Disorder and a book that was helpful during tough times.Continue reading Book Review: “Building a Life Worth Living” by Marsha Linehan
Virginia Woolf’s Battle With Manic-Depression and Her Writing
Many persons known for their creativity have suffered from manic-depression. Virginia Woolf (1882-1941), author of several novels, many essays and works of nonfiction, an absolutely brilliant woman, was one of them.Continue reading Virginia Woolf’s Battle With Manic-Depression and Her Writing
Book Review — Ask Dr. Tony
By William Polkowski The subtitle of Ask Dr. Tony (2018) explains it all: Answers From the World’s Leading Authority on Asperger’s Syndrome / High-Functioning Autism. The book is written by Craig R. Evans with Dr. Tony Attwood, PhD. Attwood, a clinical psychologist, clinician, researcher, and author, has a son with Asperger’s. He has specialized inContinue reading Book Review — Ask Dr. Tony
Learned Optimism Improves Health and Resilience
NOVEMBER 2019 BY WILLIAM POLKOWSKI Martin E. P. Seligman has been a professor of psychology at the University of Pennsylvania for many years and is the director of the Positive Psychology Center there. He is past president of the American Psychological Association and the author of several books. “Learned Optimism” (originally published in 1990) isContinue reading Learned Optimism Improves Health and Resilience
Borderline Personality Disorder: A Guide for Families
July 2019 By Susan Todoroff While looking for library books on borderline personality disorder (BPD) I saw the choices were scarce. Before going online to look for more, I decided to check out “The Essential Family Guide to Borderline Personality Disorder” by Randi Kreger. The book helps family members understand and communicate better with theirContinue reading Borderline Personality Disorder: A Guide for Families